Acne & Pimples Guide | Causes, Treatment & Skincare

ACNE TREATMENT

What Are Acne, Pimples, and Pores?

Acne is a skin condition caused by excess sebum, clogged pores, and bacteria. Pimples, blackheads, whiteheads, inflammatory bumps, and cystic lesions are all forms of acne.
Pores allow the skin to breathe, but they can appear enlarged due to oil buildup and congestion.


What Causes Acne and Pimples?

  • Excess sebum (oil) production
  • Clogged pores
  • Bacterial growth (mainly C. acnes)
  • Hormonal fluctuations
  • Incorrect skincare or heavy makeup
  • Stress and poor sleep habits
  • Diet (high sugar and dairy may trigger for some people)

Why Do Pores Become Enlarged?

  • Excess oil
  • Blackheads
  • Reduced skin elasticity
  • Sun damage
  • Genetics

Best Active Ingredients for Acne and Pores

1. BHA (Salicylic Acid)

  • Deeply unclogs pores
  • Reduces blackheads and whiteheads

2. Niacinamide

  • Balances oil production
  • Minimizes redness
  • Helps tighten the appearance of pores

3. Retinoids (Retinol / Retinal)

  • Boost cell turnover
  • Prevent clogged pores
  • Fade acne marks

4. AHAs

  • Smooth skin surface
  • Lighten dark spots

5. Tea Tree Oil

  • Natural antibacterial
  • Effective for mild acne

Skincare Routine for Acne and Pores

Morning:

  1. Gentle cleanser
  2. Niacinamide serum
  3. Lightweight moisturizer
  4. Sunscreen (SPF 30–50)

Night:

  1. Cleanser
  2. BHA or Retinol (alternate nights)
  3. Moisturizer
  4. AHA 1–2 times weekly

Is Popping Pimples Harmful?

Yes. It increases inflammation, pushes bacteria deeper, and leads to scars and hyperpigmentation.


When to See a Dermatologist?

  • Severe or cystic acne
  • Over-the-counter products don’t work
  • Rapid spread
  • Painful or deep inflammatory pimples