SENSITIVE SKIN
What Is Rosacea?
Rosacea is a chronic skin condition characterized by
persistent redness, burning, sensitivity, visible capillaries and flare-ups. It
affects sensitive and allergy-prone skin and requires very gentle care.
Symptoms of Rosacea
- Persistent redness
- Burning or stinging
- Dryness and tightness
- Visible capillaries
- Small red bumps
- Sensitivity to heat or sunlight
Common Rosacea Triggers
- Sun exposure
- Temperature changes
- Spicy foods
- Alcohol
- Stress
- Hot showers/sauna
- Harsh skincare
- Strong actives
Best Ingredients for Sensitive & Rosacea-Prone Skin
1. Azelaic Acid
(Low 10%)
Calms redness and inflammation.
2. Niacinamide
(2–5%)
Strengthens the skin barrier and reduces sensitivity.
3. Centella
Asiatica
Soothes irritation and repairs the skin.
4. Ceramides
Restore the skin barrier.
5. Hyaluronic
Acid
Hydrates without irritation.
6. Thermal
Water & Prebiotics
Balance sensitive and reactive skin.
7. Panthenol /
Allantoin
Reduce redness and irritation.
Ingredients to Avoid
- High-strength AHA/BHA
- Retinol (not recommended at early stages)
- Alcohol-based toners
- Essential oils
- Fragrance
- Harsh scrubs
- Hot steam
Product Types Recommended
- Gentle gel/milk cleanser
- Barrier-repair serums (niacinamide, panthenol, centella)
- Ceramide-rich moisturizer
- Mineral sunscreen (zinc oxide, titanium dioxide)
- Soothing toner or mist
Daily Skincare Routine (Rosacea-Friendly)
Morning
- Gentle cleanser
- Soothing serum
- Moisturizer
- Mineral sunscreen (SPF 50)
Night
- Cleanser
- Azelaic acid (every other night) or barrier serum
- Ceramide moisturizer
Weekly
- Soothing masks ✔
- Peels ✘
- Alcohol/soap-based products ✘
Lifestyle Tips
- Avoid sudden temperature changes
- Reduce spicy foods
- Sun protection daily
- Stress management
- Hydration & balanced diet
